5 things not to eat banana.

5 things not to eat banana.

5 things not to eat banana When most people hear “potassium,” they think of bananas. Sugar and fat may not directly affect your blood pressure, but foods that are high in fat and sugar are high-calorie foods. Since ages, we’ve been told that milk and banana make for a healthy combination. Even when you’re not specifically seeking a sweet treat, you might be eating more sweetened foods that you realize. May Cause Bloating Mar 23, 2022 · Here are 5 downsides nutrition experts tell us about eating bananas every day, and for some excellent dinner ideas, check out 22 Meals to Melt Belly Fat in 2022. Salt can be hidden in foods like pickles, deli meat, and frozen foods. Extra-virgin olive oil contains the compound oleocanthal, which has anti-inflammatory properties similar to ibuprofen Apr 1, 2024 · Ready-to-eat, microwavable, and instant foods. When making food choices, some foods have been found to be less reflux-triggering. This includes applesauce, white rice, and dry toast. Sugary and fatty foods.