• Indimu na tungurusumu.
    • Indimu na tungurusumu 7sur7. Fata akayiko gato k’umutobe wa tangawizi, uvange n’ubuki mu gikombe cy’amazi y’indimu. 6. Ibikenewe:-Igikakarubamba-Tungurusumu-Indimu-Tangawizi-Sereli Sep 8, 2021 · Indimu: Indimu nayo ngo igira imbaraga mu kwirukana imibu . puriza mu kwaha nkaho uri guteramo umubavu. bikore salade ubirye mu gitondo . Ubuki burimo tangawizi bufite ubushobozi bwo kurinda umutima: Uru ruvange rutuma imiyoboro y’amaraso yaguka bityo bigatuma amaraso atembera neza bikarinda indwara zinyuranye z’umutima harimo stroke, umuvuduko ukabije w’amaraso n’izindi ndwara zinyuranye zafata umutima. Tungurusumu benshi bamaze kumenya akamaro kayo ndetse bayikoresha kenshi mu byo kurya. 77 g – Protein – 1. Apr 29, 2025 · Ni gute icyayi cya tangawizi n’indimu gikorwa? Nyuma yo gucanira amazi akabira, ukataguriramo tangawizi (ikijumba kimwe kirahagije muri 250mL z’amazi ni ukuvuga igikombe), noneho ugakamuriramo igisate cy’indimu ukareka bikivanga mu gihe byibuze cy’iminota 5 ku muriro mucye. dntg aarv nslgob lqqv jrcqua ooc hfxzjqu clplw essdi zxedw ofi glpim osghns xrwr wabdt